Weight Management for Your Life: Ten Steps to Prepare You for Adopting a Healthy Lifestyle
🔥 Заглавие: Weight Management for Your Life: Ten Steps to Prepare You for Adopting a Healthy Lifestyle (Charles Goldman)
🏷️ Цена: 10лв
🍀 Състояние: Ново
📔 Описание: Concise, research-based, and comprehensive, Weight Management for Your Life gives people who struggle with weight control the information and skills needed to achieve and maintain a healthy lifestyle.
Read this book if you are mildly or moderately overweight, if your weight is in a healthy range and you are concerned about possible future weight gain, or if you don't really know what a desirable weight range should be.
This book will help you determine whether you are ready to make a commitment to proactive lifelong weight management and, if not, what actions and decisions might bring you to that point.
🚚 Доставка: Може да бъде изпратена по куриер по Ваш избор или предадена лично в района на Спортна палата, гр. София